Be Your Best in Life

Become the best version of yourself - physically, mentally and emotionally

Be Your Best in Life

We will teach you everything you need to know to become the best version of yourself - physically, mentally and emotionally.

  • Learn how to take control of your health - The Fundamental Diet - A way of eating that allows your body to become an efficient, fat-burning machine; provides you with an abundance of nutrients that help you live up to your untapped potential and brings awareness of the insidious poisons in your diet that are stealing your health and vitality, making you sick, fat and tired
  • Learn how to take control of your body - Master a bodyweight training system that draws on gymnastics, yoga and calisthenics to leave you lean, strong and flexible without ever stepping foot in a gym.
  • Learn how to take control of your life - Find your purpose, deepen connections and build strong and stable relationships. Discover the restorative powers of deep sleep and learn techniques to free you from the burdens of stress.

True self development needs to focus on improving the body and the mind together. Be You Best In Life helps you do just that.


Hi, I’m Sean O’Leary and I’d like to talk to you a little bit about my journey...

Back, in my late forties I was deeply unhappy. I was a fat, immobile and completely unfit Finance Director who drank too much and was thoroughly dissatisfied with my life!!

Why was I so frustrated when I had a loving family, a comfortable lifestyle and good social network? The problem was that, more than anything, I was dissatisfied with myself. I was unfulfilled – lost really!

Having taken stock, I then did some work on myself over a five-year period. As part of my inner work, to become more self-aware, I trained in Applied Psychology, Performance Coaching and continued my life-long study of the great thinkers. As part of my outer, physical work, I trained in yoga and gymnastics and explored nutrition and all aspects of wellbeing - becoming lean, strong and flexible. Importantly, I also found purpose and meaning in my business life – something I had struggled with for 30 years.

All of my discoveries are shared with you in this course.


For many people out there, these are uncertain times. We have a generation reaching mid-life and realising they are out of shape, overworked, under-slept, stressed and utterly unfulfilled.

At the same time, we have a generation of young people leaving university into a world that is harsh, confusing and overwhelming.

If any of this is striking a cord, this course is for you.

Be Your Best in Life is designed to equip you to tackle life head on! Our lessons will help you build your strength; give you a body that is functional, capable and useful; give you a mind that is focused, fast and sharp and help you direct these capabilities in to building a life that fills you with meaning, purpose and joy.

There's no need to settle for a dissatisfying life.

You want more than that.

You deserve more than that.

It is within your reach to have so much more than that.


  • Say goodbye to bland meals and calorie counting - Our nutrition course uses a combination of cutting-edge science and ancestral wisdom to form a way of eating that is BIOLOGICALLY on point. You will lose weight, have healthier skin and be liberated from cravings and blood-sugar crashes. All while eating decadently rich, delicious and nutritious meals. No plain chicken breast and brown rice here!
  • No more gym memberships - Our bodyweight training routines can make you as strong and mobile as you’ll ever need to be and all you’ll need is space for a mat. From complete beginner to advanced athlete - anyone can benefit from this way of training.
  • Build a life that brings you happiness - What’s the point in radically improving your health if your home life makes you unhappy? Why bother succeeding at work if your relationships are unfulfilling? Connection, relationships, meaning, purpose - focus on these areas is central in crafting a life that brings you immense joy.
  • BONUS MATERIAL- For those of you ready to take your life to the next level, you will have access to bonus material that will help you upgrade your cognitive abilities (sharper focus, intense concentration and crystal clear thoughts), accelerate your fat loss, build confidence, become more resilience….and more!

Your Course Tutors

Sean O'Leary

Sean is a serial entrepreneur and wellness expert. Since retiring from his first business at 34, some 20 years ago, he has been searching for and experimenting with better ways to do business and better ways to live. This course is the culmination of those enquiries and draws on Sean’s wide business experience in the UK and internationally, both as principal and senior adviser as well as his detailed studies in movement, nutrition, performance psychology, philosophy and the wider aspects of wellbeing. Sean’s passion and purpose are to share with subscribers, practical tools, tips and techniques to express the very best version of themselves physically, mentally and emotionally, whilst creating businesses that bring them joy.

Josh O'Leary

Josh O'Leary With a Degree in Biological Sciences from Edinburgh University and a brief a career in banking behind him, Josh took a five-year deep dive into the worlds of health, nutrition and fitness. A professionally qualified personal trainer, Josh is a lifelong contrarian and proud skeptic. He constantly questions preconceived notions and conventional wisdom in the worlds of nutrition and exercise in order to craft an understanding of these fields that breaks all the old rules. He is driven by a frustration with out- dated paradigms that are keeping people overweight and unwell and a desire to spread the word on the combination of modern science and ancient wisdom that brings the achievement of optimal physical health within everyone’s grasp – without the boredom and stresses that are usually considered necessities in this process. Josh looks at everything through an evolutionary prism.

Class Curriculum

  Introduction To The Course
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  How to Use This Course
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  Module 4 - Relaxation - Managing Stress
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  Module 6 - Learning
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  Module 7 - Purpose
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  Module 8 - Connection
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  Module 9 - Bonus - How to Focus
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  Module 10 - Bonus - How to Generate Instant Energy
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  Module 11 - Bonus - How To Build Confidence
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  Module 12 - Bonus - How To Build Resilience
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Investing in yourself is the smartest investment you can make, but it is also one of the scariest. To take any fear or reservations off the table, we are offering a no-questions-asked 30-day money back guarantee. Decide our course is not for you? No problem, simply let us know (info@fittolead.uk.com) and you’ll have all your money back in no time at all.

Frequently Asked Questions

When does the course start and finish?
Whenever you want. The course is completely self paced. You will have access to all of it as soon as you enrol, and can devour it as fast as you like.
What if the course isn't for me?
No problem, let us know within the first 30 days and we’ll be happy to return your money.
What will I need to complete the course?
Nothing (except an open mind, a desire to grow and a willingness to face a challenge)
I’m not in good shape. Will the course be too hard for me?
Absolutely not, the course is designed to be adjustable to all abilities - whatever your past or current circumstances, as long as you truly want to radically improve your life, we can help you.
I have more questions…
No worries. Drop us an email at info@fittolead.uk.com and we’d be happy to answer any other queries you might have.

Upgrade Your Body, Mind, and Life

If you’ve made it this far, you are seriously considering investing in yourself. Maybe there’s an aspect of your life you are less than happy with? Maybe there’s more than one…

You’ve gained some stubborn weight you just can’t seem to shift.

You don’t have the energy you used to.

Your brain just seems to run a bit slower than before.

You find you’re always pretty stress, kinda tired, a bit under slept.

You are arguing a lot with your partner, you find it difficult to maintain your friendships, your kids seem distant. Work is hard, boring, stressful, meaningless.

We are here to tell you, they are all linked.

Try and only focus on your health and watch your relationships weaken. Throw everything you have in to your career and feel your health slip away.

It’s time to bring balance in to your life.

It’s time to become to best version of yourself.

Get started now!